[Causes of flustered drinking coffee]_ flustered_what happened_cause
Coffee is a favorite drink for people all over the world. Moderate drinking coffee can alleviate the phenomenon of fatigue, but some people will experience panic when drinking coffee. This is because the component of coffee is caffeine, which can stimulate our nervous system.Insomnia, excitement, and panic are common.
First, the analysis of the cause of flustery in drinking coffee: The main component of coffee is caffeine, which can stimulate the central nervous system, heart and respiratory system.
The right amount of caffeine can also reduce muscle fatigue and promote digestive juice secretion.
Because it promotes kidney function and diuretic effect, it helps the body replace excess sodium ions in the body.
But too much can cause caffeine poisoning.
Guidance: Symptoms of caffeine hyperexcitation include: irritability, nervousness, excitement, insomnia, blushing, increased urine, metabolic disorders, muscle convulsions, loose thinking, irregular or too fast heartbeat, and restlessness.
Your situation may be caused by drinking too much coffee for a short period of time, or your constitution is particularly sensitive to caffeine.
It is recommended to drink as little as possible or not.
Second, drinking coffee precautions 1, people with gastrointestinal upset should drink less coffee.
Coffee is acidic, so it has the function of stimulating gastric acid secretion, which often causes complications such as gastric ulcers.
So do not drink too much coffee or drink less coffee.
2. People who often suffer from insomnia should not drink coffee.
Coffee has a good refreshing effect, but patients with insomnia do not drink coffee, otherwise the more they drink, the more insomnia they suffer.
First of all, normal people should not drink coffee at night, otherwise it will affect the quality of sleep.
3, patients with hypertension drink less.
Patients with hypertension should avoid drinking caffeinated beverages during times of stressful work.
Because caffeine in coffee can cause high blood pressure, it can be dangerous if you add emotional tension.
4. People who are worried inside drink less.
Caffeine helps increase alertness, sensitivity, memory and concentration.
But without excessive amounts of coffee, it will produce a similar amount of stimulants and cause nervousness.
For those who expect severe disorders, caffeine can cause symptoms such as sweating, palpitations, and tinnitus in the palms of the hands.